{"id":773,"date":"2024-11-16T03:13:33","date_gmt":"2024-02-18T19:20:27","guid":{"rendered":"https:\/\/reelsindir.net\/?p=773"},"modified":"2024-11-16T03:13:33","modified_gmt":"2024-02-18T19:20:27","slug":"uretken-insanlarin-hayatinda-gunluk-olarak-yer-verdigi-7-rutin","status":"publish","type":"post","link":"https:\/\/mehmetabaci.tr\/?p=773","title":{"rendered":"\u00dcretken insanlar\u0131n hayat\u0131nda g\u00fcnl\u00fck olarak yer verdi\u011fi 7 rutin"},"content":{"rendered":"<blockquote><p>D\u00fcnyan\u0131n en \u00fcretken insan\u0131 olmayabilirsiniz. Zaman\u0131nda k\u00f6t\u00fc deneyimleriniz de olmu\u015f olabilir ama en az\u0131ndan ama\u00e7lar\u0131n\u0131z olabilir ve bu ama\u00e7lar\u0131 ger\u00e7ekle\u015ftirmek i\u00e7in potansiyeliniz\u2026<\/p><\/blockquote>\n<p>\u00d6nemli olan o potansiyeli do\u011fru \u015fekilde kullanmak. Ba\u015far\u0131l\u0131 insanlar o noktaya kazara gelmezler. Bir hedef koyarlar ve o hedefe ula\u015fmak i\u00e7in g\u00fcn\u00fcn her dakikas\u0131n\u0131 bile de\u011ferlendirirler.<\/p>\n<h3>A\u015fa\u011f\u0131da de\u011finece\u011fim al\u0131\u015fkanl\u0131klara g\u00f6z atman\u0131z\u0131 tavsiye ederim.<\/h3>\n<h4><strong>\u0130\u015flere zaman\u0131nda odaklan\u0131n<\/strong><\/h4>\n<p>Ayn\u0131 zamanda birden fazla i\u015f yapmaya \u00e7al\u0131\u015fmak size daha \u00e7ok i\u015f yap\u0131yormu\u015f izlenimi verebilir ama tam tersine hem \u00fcretkenli\u011finizi olumsuz y\u00f6nde etkiler hem de yapt\u0131\u011f\u0131n\u0131z i\u015fin kalitesini d\u00fc\u015f\u00fcr\u00fcr. En verimli ki\u015filer b\u00fct\u00fcn zamanlar\u0131n\u0131 ve enerjilerini tek i\u015fe veren ki\u015filerdir.<\/p>\n<h4><strong>Dikkat da\u011f\u0131tan \u015feyleri ortadan kald\u0131r\u0131n<\/strong><\/h4>\n<p>Telefonunuz s\u00fcrekli \u00e7al\u0131\u015f\u0131yorsa veya 10 dakikada bir mailleri kontrol edip sosyal medya hesaplar\u0131n\u0131za g\u00f6z at\u0131yorsan\u0131z tek i\u015fle ilgilenmeniz de size istedi\u011finiz verimlili\u011fi vermeyecektir. \u00dcretken ki\u015filer bu t\u00fcr dikkat da\u011f\u0131tan \u015feyleri \u00e7al\u0131\u015fma boyunca ortadan kald\u0131r\u0131rlar. Bu t\u00fcr sorunlar\u0131n\u0131z\u0131 \u00e7\u00f6zemiyorsan\u0131z en g\u00fczeli gece \u00e7al\u0131\u015fmakt\u0131r.<\/p>\n<h4><strong>\u0130\u015f ve ev hayat\u0131n\u0131z\u0131 dengede tutun<\/strong><\/h4>\n<p>Ger\u00e7ek \u00fcretkenlik s\u00fcrekli i\u015fe odaklanarak, \u00e7al\u0131\u015farak olmaz. \u0130\u015finizi tutkuyla yap\u0131p yapmaman\u0131z bir kenara i\u015finiz b\u00fct\u00fcn hayat\u0131n\u0131z olmamal\u0131d\u0131r. \u00d6zel hayat\u0131n\u0131za, ili\u015fkilerinize de zaman ay\u0131rmal\u0131 i\u015f ve i\u015f d\u0131\u015f\u0131 hayat\u0131n\u0131z\u0131 dengede tutmal\u0131s\u0131n\u0131z. Aile, arkada\u015flar, spor ve dinlenme i\u00e7in de zaman harcamal\u0131s\u0131n\u0131z. B\u00f6ylece t\u00fckenmi\u015flik hissi ya\u015famazs\u0131n\u0131z.<\/p>\n<h4><strong>Toplant\u0131lardan uzak durun<\/strong><\/h4>\n<p>Toplant\u0131lar\u0131n \u00e7o\u011funun belli bir konu ba\u015fl\u0131\u011f\u0131 yoktur ve b\u00fcy\u00fck bir zaman kayb\u0131d\u0131r. Saatlerin harcand\u0131\u011f\u0131 toplant\u0131lar\u0131n verdi\u011fi bilgileri 3-5 email ile de halledebilirsiniz. \u0130lla bir toplant\u0131 yapacaksan\u0131z, yap\u0131lacaklar listesi belirlenir, moderat\u00f6r ayarlan\u0131r ve her \u015fey d\u00fczenli bir \u015fekilde ve k\u0131sa zamanda konu\u015fulur karara ba\u011flan\u0131r. Herkes kendisiyle ilgili olan b\u00f6l\u00fcmde konu\u015fur ve mesele de \u00e7\u00f6z\u00fcl\u00fcr.<\/p>\n<h4><strong>Nadiren \u201cevet\u201d deyin<\/strong><\/h4>\n<p>Muazzam derecede verimli, \u00fcretken ki\u015filerin net olarak bildi\u011fi 2 \u015fey vard\u0131r. Bir, zaman \u00e7ok \u00f6nemlidir. Ne kadar \u00e7ok \u015feyi sahip oldu\u011fun zamana s\u0131\u011fd\u0131r\u0131rsan o kadar \u00e7ok imk\u00e2ns\u0131z g\u00f6r\u00fcnen \u015feylere yakla\u015f\u0131rs\u0131n. \u0130kincisi ise temkinli olmak kahramanl\u0131ktan daha de\u011ferlidir. Hay\u0131r demekten korkmad\u0131\u011f\u0131n\u0131z s\u00fcrece sizin d\u0131\u015f\u0131n\u0131zda geli\u015fen olaylar\u0131n sizi etkileme \u015fans\u0131 olmayacakt\u0131r.<\/p>\n<h4><strong>\u0130\u015fleri ba\u015fkas\u0131na paslamay\u0131 bilin<\/strong><\/h4>\n<p>B\u00fct\u00fcn i\u015fleri tek ba\u015f\u0131n\u0131za yapma gibi bir zaman\u0131n\u0131z ve enerjiniz olamayacak. Bu sebeple fiziksel olarak zaman ay\u0131ramad\u0131\u011f\u0131n\u0131z i\u015fleri i\u015fin \u00fcstesinden gelebilece\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz ki\u015filere aktar\u0131n ve kontrol edin.<\/p>\n<h4><strong>Kendinizi sabah rutinleri ile besleyin, geli\u015ftirin, haz\u0131rlay\u0131n<\/strong><\/h4>\n<p>D\u00fcnyan\u0131n en \u00fcretken insanlar\u0131 kendilerini daha zor i\u015flere haz\u0131r hissetmek i\u00e7in baz\u0131 sabah rutinleri koyarlar.\u00a0 Kahve, du\u015f alma, yoga gibi \u015feyler olabilir. Bu tarz \u015feyler sizin g\u00fcn\u00fcn\u00fcz\u00fcn verimli ge\u00e7mesine yard\u0131mc\u0131 olur. Rutinler bir zaman sonra al\u0131\u015fkanl\u0131klar haline gelir ve sizi sa\u011fl\u0131kl\u0131, enerjik ve haz\u0131r tutar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fcnyan\u0131n en \u00fcretken insan\u0131 olmayabilirsiniz. Zaman\u0131nda k\u00f6t\u00fc deneyimleriniz de olmu\u015f olabilir ama en az\u0131ndan ama\u00e7lar\u0131n\u0131z olabilir ve bu ama\u00e7lar\u0131 ger\u00e7ekle\u015ftirmek i\u00e7in potansiyeliniz\u2026 \u00d6nemli olan o potansiyeli do\u011fru \u015fekilde kullanmak. Ba\u015far\u0131l\u0131 insanlar o noktaya kazara gelmezler. Bir hedef koyarlar ve o hedefe ula\u015fmak i\u00e7in g\u00fcn\u00fcn her dakikas\u0131n\u0131 bile de\u011ferlendirirler. A\u015fa\u011f\u0131da de\u011finece\u011fim al\u0131\u015fkanl\u0131klara g\u00f6z atman\u0131z\u0131 tavsiye ederim. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=\/wp\/v2\/posts\/773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=773"}],"version-history":[{"count":0,"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=\/wp\/v2\/posts\/773\/revisions"}],"wp:attachment":[{"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mehmetabaci.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}